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Body Awareness Hitting System Standard

Get Coached Inside A Standard
You Can Actually Follow.

If you're tired of guessing through your week, remote or hybrid coaching gives you feedback, a clear plan, and a standard you can carry into games.

System Status
ONLINE & CALIBRATED
memory
Programs

Two paths. Five tiers.

Pick your category, then choose the depth that matches your goals and your level of commitment.

wifi_tethering
Remote

Train Remote

Structured guidance, swing analysis, and direct feedback delivered remotely. For athletes serious about development without in person sessions.

Flexible Remote Athlete Development

For the athlete who needs weekly eyes on their swing. You send video, you get a breakdown and a plan, every week. The goal: a clearer understanding of your movement, more consistency at the plate, and work that actually transfers into games.

Best for
  • check_small High school baseball and softball athletes
  • check_small College freshmen and sophomores
  • check_small Athletes training independently
Also includes
  • check_small Individualized remote programming
  • check_small Development planning built month to month
Apply
biotech
Hybrid
place Montréal region

In Person + Remote

Hands on coaching in Montréal paired with continuous remote support between sessions. The full system.

Local Athlete Performance Development

For the Montréal athlete who wants hands on coaching plus support between sessions. In person work with remote feedback, programming, and weekly adjustments, so you're not guessing in the days between visits.

Best for
  • check_small Committed local baseball and softball athletes
  • check_small Serious high school and college players
  • check_small Athletes preparing for upcoming seasons and showcases
Also includes
  • check_small In person coaching sessions in Montréal
  • check_small Personalized programming and movement development
  • check_small Remote support between in person sessions
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Every tier

What Every Program Includes

Every accepted athlete gets swing and movement analysis, video feedback, a clear plan, direct communication with your coach, progress tracking, and coaching adjustments. The tiers differ in depth and duration. They don't differ in whether you get coached.

Every application is personally reviewed. If accepted, you get next steps and a call invitation within 48 hours.

sync Commit
& Communicate
What's Required

What We Expect

Athletes should expect to consistently upload swings, communicate regularly, follow their programming, and stay engaged throughout the week. This is not passive coaching. The athletes who improve the most are the ones who fully commit to the process.

01

Upload Swings

Consistent swing video is the foundation of feedback. No video, no progress.

02

Communicate Weekly

Open communication throughout the week, questions, struggles, breakthroughs.

03

Apply The Work

Follow your programming, stay engaged, and bring intent to every rep.